Problems nowadays concern not only older men but also younger boys. It is caused by constant stress, tobacco dependence, unhealthy diet. Restoring an erection with the help of pharmacy drugs is easy, but they have many side effects.
Folk remedies to increase potency in men are becoming a good alternative for them. They are gentle and harmless to health. The key is to find the perfect recipe.
Medicinal plants for impotence
The traditional way to increase potency in men is to use herbal infusions. They help suppress inflammation, which is a common cause of erectile dysfunction. In addition, they stimulate blood circulation to the pelvic organs. Some of the most effective recipes will be highlighted:
- Mix 70 grams of hazelnut and planet leaves, asparagus seeds, marshmallow roots and egg capsules, bed. Add 100 grams of nettle seeds, calamus roots and rape to the mixture. Mix three tablespoons of the collected collection in 600 ml of boiling water and incubate for 1 hour. Consume filtered fluid three times a day.
- Crushed hop cones are stirred in water. A tablespoon of dried raw materials requires a glass of liquid. The composition is boiled for 10 minutes, then passed through cheese. They drink the drug 100 ml twice a day.
- Spoon dried and crushed nettle leaves diluted in 200 ml of boiling water. The tool is infused for about half an hour and then filtered. Drink a third glass three times a day.
- Many recommend the treatment of potency with folk remedies based on thyme. This medicinal herb contains high doses of zinc, which increases sperm activity and stimulates testosterone synthesis. Spoon dried thyme diluted in a glass of boiling water. Leave for 30 minutes. They drink instead of the usual drinks. Continue therapy for 6 months.
- Stir in a tablespoon of mint, nettle leaves and St. John’s wort. Pour 300 ml of boiling water and leave for half an hour. They drink this tea in small portions three to four times a day. For a delicious drink add a teaspoon of honey or lemon.
- Often, traditional medicine recommends the use of calamus root to fight impotence. This plant contains gum, vitamin C and magnesium. They have an invigorating and tonic effect. Calamus root also increases sperm production and increases libido. It is enough to chew a small piece of root daily.
- Stir in a tablespoon of dried currant, strawberry and raspberry leaves. Add 300 ml of boiling water and leave for 15 minutes. The medicine is heated in a water bath and passed through cheese. Take small portions before meals.
- Aspen bark is poured boiling water. A glass of liquid is needed for 200 grams of raw material. Will withstand 45 minutes. Drink the infusion soaked in cheese three times a day, 100 ml each.
It takes about 5-6 months to increase the potency of herbs with folk remedies. It is recommended to buy raw materials for the production of medicines in a pharmacy. So you are guaranteed its safety.
Hazelnut products
Nuts are often used in folk medicine to increase potency. They contain large doses of trace elements that have a positive effect on testosterone synthesis and erection time. The most effective of these are the following recipes:
- Half a kilo of walnuts is grated and cut with a knife. Add to them 300 grams of natural honey and 100 ml of squeezed juice from aloe. Mix the medicine thoroughly. You should consume it 50 grams daily. It is best to do this in the morning before breakfast.
- Nut salad with bananas will help improve potency. Use a knife with hazelnuts, peanuts, cashews, walnuts and almonds. Bananas, cut into small pieces, are added. Pour the prepared mixture with natural yogurt. They eat this salad every day.
- Mix equal parts of almonds, pistachios, dried dates and quince seeds. Grind everything in a blender. They eat 100 grams of the resulting food daily.
Nuts help not only to increase potency, but also to normalize the mental state of men. They have a neuroprotective effect on the body, which helps it to deal more quickly with the effects of stress.
Nuts are often a strong allergen. Therefore, before you use funds based on them, make sure that there is no negative reaction of your body.
Medicines based on beekeeping products
Honey and other beekeeping products have many beneficial properties. They have anti-inflammatory, antimicrobial, tonic action, stimulate the immune system and promote the accumulation of vital energy. To enhance potency, the following remedies are suitable:
- Half a teaspoon of grated ginseng root is mixed with 350 grams of honey. The composition remained in the dark for a week and a half. After eating it with a spoon three times a day.
- Pumpkin seeds are roasted in the oven and then opened. They are combined with honey in identical proportions. Take this medicine six times a day. One serving - one tablespoon. The course of therapy should not exceed 1 month.
- Propolis becomes an excellent treatment for impotence in men. It is dissolved in a volume of 20 grams and filled with 80 ml of alcohol. Stored for two weeks. The composition is shaken periodically. The finished drug is diluted in the amount of three drops in milk and drink daily.
- Wax cake and vodka are combined in identical proportions. The resulting mixture is heated in a water bath. When the mixture starts to thicken, add fat to it. It is better to give preference to badger or pig. Once the mixture has cooled, small candles are formed from it. One prepared candle is prescribed rectally at bedtime. Such procedures are performed for five consecutive days.
Only high quality natural beekeeping product brings benefits. Therefore, you should buy them from trusted beekeepers who have been caring for bees for many years.
Ginger Remedies
Ginger root contains amino acids, vitamins, organic acids, antioxidants and trace elements. Thanks to this, it helps cleanse the vessels, strengthens blood circulation in the pelvic organs, stimulates testosterone production and prevents premature ejaculation. The following remedies can enhance male potency:
- Chopped dried ginger and honey are mixed in identical proportions. There is a composition that you need half a teaspoon three times a day.
- Strong tea of any green variety is made. Put a little saffron and grated ginger, 1 clove of buds in it. Stand for five minutes. Drinking this tea is boring 2-3 times a day.
- Press the grated ginger root into thin slices. Pour boiling water over them. Withstand half an hour. Drink this drink several times a day. To improve the taste, add a little honey to it.
- Ginger root is ground in a grill. Mix it with sugar, keep the ratio from 1 to 2. Insist in a cool place for several days. Such a folk remedy is added daily to tea.
- Ginger root is shredded and cut into thin slices. Do the same with the beets. Place the ginger and beets in layers in a container. Dilute a teaspoon of salt and sugar in a liter of boiling water. Pour the prepared marinade over the vegetables. Add 100 ml of rice vinegar. Close the container tightly and refrigerate for two days. This ginger should be eaten every day as an addition to main dishes. It is a good substitute for impotence medication.
Therapy with such enlargement drugs is not always safe. It should not be performed for people with tachycardia, urolithiasis, gastritis and gastric ulcers.
Vegetables and juices
To increase male potency, the best medicines are made from vegetables. They are rich in vitamins and minerals. The most effective are the following:
- Every day you should consume a portion of the glass boiled in milk. You can eat these vegetables in addition to carrot salad.
- A kilogram of grated garlic is chopped. They visit it in a three-liter container and cover it with boiled warm water. Store the composition in the dark for a month. Shake the container daily. Ready-made medicine drink a tablespoon a day.
- Celery is perfect for patients over 60 years of age. These vegetables stimulate the production of hormones, the synthesis of which gradually slows down with age. He should eat it every day. You can add celery to vegetable salads or use it as a seafood dish.
- Tomatoes are good for male strength. They are eaten stewed or baked. So you can get the most out of them. Tomatoes are also excellent as a pasta or stew ingredient.
- Carrot juice. He drinks half a cup three times a day. In order for the body to better absorb the beneficial elements, it is recommended to add a little cream to the juice.
- To enhance potency, pomegranate juice is well suited. They drink it 200 ml per day. It is better to use freshly squeezed juice than a commercially produced drink.
Regular consumption of healthy vegetables enhances erections, increases the duration of sexual intercourse and increases libido. Based on these products you can prepare a variety of delicious dishes.
Alcohol tinctures
Alcoholic tinctures are often used to treat potency. They promote better absorption of nutrients, have a beneficial effect on the strength of blood vessel walls. The most effective medications are recognized:
- Spoon dried peony mixed with 0. 5 liters of vodka. The mixture is infused in the dark for 21 days. After that, it goes through the cheese. Take the prepared medicine with a spoon three times a day. Before that it is diluted in 100 ml of water. It is best to drink half an hour before eating.
- Made from ginseng is an excellent means of potency. The small root is released from the skin and spoiled. The resulting grill is poured into two liters of vodka. Leave to cool for one day. They drink 50 ml of the drug a few minutes before sexual intercourse.
- 200 grams of pine nuts are soaked in three liters of vodka. The drug is stored cool for a month. Once filtered. Drink 50 ml once a day.
- Ginger is also used as an erection enhancing agent. One kilogram of grated root is ground and covered with a liter of vodka. They are kept in the dark for a week. They drink a spoonful every day.
- It is quickly possible to eliminate the signs of weak potency by using a tincture of ginkgo biloba. This plant enhances blood circulation, stops the development of inflammation. In 500 ml of vodka, 50 grams of dried raw material is diluted. Insist in the dark for two weeks. Drink 20 drops three times a day before meals.
It is necessary to treat such methods with extreme caution for people who have diseases of the gastrointestinal tract and cardiovascular system. If you experience side effects after starting therapy, you should contact your doctor immediately.
Fastest ways
Increasing the potential of folk remedies for 3 days is quite real. To do this, the masters of alternative medicine have developed simple recipes:
- Grind half of the banana in a blender. The prepared grill is mixed with a glass of kefir. Add sugar. Drink this drink after eating. After three days it is possible to strengthen the erection and have sex pleasant and long.
- Mix 100 grams of chopped plums, dried apricots and raisins. Pour them a pinch of cinnamon. Add a little sugar and cardamom, as well as clove buds. The mixture is poured into 500 ml of dry red wine. Stew on the fire for half an hour. The product is divided into three parts and drink throughout the day. This is a proven way to quickly increase your potential.
- Three tablespoons of sea buckthorn berries pour half a pound of boiling water. After half an hour, the liquid is filtered. They drink such an infusion in a glass twice a day.
This treatment should be supplemented with a daily contrast shower. It quickly restores male potential.
If you urgently need an erection
If you have a romantic evening and you doubt your strength, folk remedies can help you quickly increase your potential. The most effective are the following:
- Apply a mustard patch on your feet, soaked in boiling water for half a minute. Wait for 15 minutes. This medication irritates the areas on the feet that are responsible for sex. Remember, if there are blisters, cracks, open wounds on the feet, then it is forbidden to use mustard plastic.
- Spread large pebbles on the floor. Walk with them for a few minutes. Then do a light foot massage.
- The best way to increase blood circulation quickly is to use a cold compress. Wrap a few cubes of ice soaked. Apply such a compress on the head for one minute, then on the heart, and then on the scrotum. This procedure stimulates blood circulation, allowing you to achieve a long erection.
- Quick action remedy is made on the basis of honey. It is heated in a water bath until it becomes. Put a few teaspoons of honey on the cheesecake. This compression is applied to the base of the penis. The duration of the procedure is about 15 minutes.
- Take a contrast shower. After that, do 15 sit-ups.
Recipes to increase such potency should be used immediately before sexual intercourse. Frequent use of such stimulating procedures is not recommended. It is better to gradually restore masculine strength. Treatment with folk remedies should be continued for at least two to three months.
Lifestyle correction
The first thing you need to do to improve your potential is to adjust to your usual lifestyle. With impaired erectile function, it is important to follow these recommendations:
- Get a good daily rest. Get at least 8 hours of sleep a night. Try to avoid excessive physical activity.
- Go on a healthy diet. Enjoy more vegetables, berries, herbs and fruits. The diet should include fermented dairy products, meat, eggs, nuts. Seafood is especially beneficial.
- Restore calm. Depression and stress are the most common causes of impotence. Protect yourself from negative emotions as much as possible.
- Give up unhealthy attitudes. Using folk remedies to increase potency for men will never bring the expected result if you do not quit smoking and do not continue to drink alcohol.
- A sedentary lifestyle has a negative effect on a man's strength. Do some sports, spend more time, go out in nature.
Properly organized daily routine, good nutrition and mental balance will help you to overcome the problem faster. People should not pull themselves together. If you notice any alarming symptoms, you should consult your doctor.
Women play an important role in men's intimate health. His help and moral support will help you to overcome difficulties quickly.
Water procedures
One of the most effective ways to increase potency in men is through water treatments. They stimulate the immune system, relieve nervous tension and stimulate blood circulation in the pelvic organs. The following folk methods are effective:
- Mix seven bay leaves in half a liter of boiling water. Let the composition stand for about 15 minutes. Separately, boil a tablespoon of dried chamomile in half a liter of boiling water. Pour the prepared infusions into the bath, water temperature in which does not exceed 36 degrees. Sit in such a bath for about 10 minutes.
- Add 10 grams of mummy to a hot bath. The duration of one procedure is 30 minutes. Such baths are more suitable for increasing potency in older men. The duration of therapy is 20 days.
- A few drops of ylang-ylang essential oil are added to the warm water of the bath. The procedure takes 15 minutes. Ylang-ylang is recognized as a good tool that increases potential quickly.
- Baths that increase potency are made using baking soda. It has an anti-inflammatory effect and has a beneficial effect on the functioning of the reproductive system. The soda pack is diluted in three liters of boiling water. Pour the mixture into a warm water bath. The procedure takes 20 minutes. After that you need to take a shower.
- Cold water is poured into a wide flat container. They stand barefoot in it and take steps. At the same time, raise your elbows as high as possible. The duration of one procedure does not exceed one minute.
The potential of men is well stimulated by a visit to the bath. It is advisable to visit him once every five to six days. You should stay in the steam room for about 10 minutes. Such procedures are performed with caution in old age. Going to the bathroom can be dangerous for people with diseases of the cardiovascular system.
Exercise and massage
Increasing potency in men with folk remedies should be supplemented with physiotherapy exercises and massage. Such an integrated approach will help you achieve a positive result faster. The best exercises are:
- run. You can use a treadmill or jog in a nearby park. If this is not possible, run to the ground.
- Lie on the floor. Bend your legs at the knees. Gently lift and lower the pelvis. You should perform the exercise at least 20 times.
- Do squats. Make sure your back is always upright.
- Lie on the floor, put your hand on the floor. Place the legs crosswise. Take steps. Once you have mastered this exercise, you can replace it with leg-to-foot rolls.
Massage helps to effectively treat erection problems. It is necessary to treat the testicles daily with gentle movements. To do this, lightly shade the scrotum with one hand and press the other on the testicles in a circular motion. You also need to massage the penis from the tip to the bottom.
You can choose which folk remedies are better to increase the potential in each particular case only by experience. If the result is not observed within a few weeks of using the drug, it is worth choosing other methods of treatment.